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FROM THE SPELLBOUND BITES KITCHEN

Summer seabream parcel

Butterflied seabream baked in a tightly sealed parcel with fresh herbs, white wine and lemon.

Ingredients

  • 500 g butterflied seabream, head and tail removed
  • Sea salt
  • Fresh herbs of choice
  • A splash of white wine
  • Fresh lemon juice
  • Butter or olive oil
  • Chopped summer vegetables, optional

The kitchen spell

  1. Heat the oven to 180°C and place foil or parchment on a baking tray.
  2. Lay out the fish and season inside and out with sea salt.
  3. Add herbs, wine, lemon and butter or olive oil. Add vegetables if using.
  4. Fold the parcel closed and crimp it tightly to hold in the steam.
  5. Bake for 22 minutes, or 25 minutes with vegetables. Open carefully and serve.